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Join date: Apr 11, 2021
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Mar 21, 2022
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1 min
Vrksasana ( Tree Pose )
The illustration says it all. This pose honors the tree with the foot of the supporting leg rooted into the earth and the arms, like...
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Oct 24, 2021
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1 min
Home Practice
Here is a Home Practice for you ENJOY! Use this link to download and print
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Oct 8, 2021
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1 min
Mount Tom and Tadasana
While Te and I were vacationing in Vermont recently, we decided to hike up this friendly looking mountain right outside our window at the...
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yogajeff
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